Welcome to

Exercise & Bonding between Parent & Child

As a Mom it can be hard to find the time to go to gym, whether you have a new baby or a little toddler. You tend to run around, juggling home, work and your little one, leaving precious little time to exercise, not to mention not getting much sleep in your new, hectic routine. Motherhood throws loads of tasks at Moms and at times it feels like too much to even consider exercising. And if you do find the time, you have to find someone you trust to look after that new person in your life.

What’s a Mom to do?

The answer is simple. Sign up for a Mommy and Me Fitness Class in your area, and enjoy spending time with your little one, whilst getting some exercise and also, socializing with like-minded Moms.

How We Came To Be

I am a Mom of 6 beautiful children which I home-school. As you can imagine, getting the time to go to the gym is impossible. So I started exercising from home with my kids. And this is how Mommy & Me Fitness Team was born. Our classes allow you as a Mom to get fit and into shape while spending quality time and bonding with them.

Using proven, well researched, exercise techniques, we have created an exercise regime that is tailor made for new Moms with their little ones and toddlers.

Our Mommy & Me Classes will allow you to join classes with your little one in a safe environment without having to worry about bad hair days, make-up, clothes and of course where to leave my child.

We now offer the following Classes:

Mommy & Me Fitness Team (mom’s and babies from 4 months – 2 years)

Mommy & Me Toddler Team (mom’s and toddlers from 2 years – 5 years)

Mommy & Me Fun Chef (cooking/baking classes for mom’s & kids aged 5 years – 12 years)

Mommy Fitness Classes (anyone can join these classes and are done without your little one)

Online Classes are also available (do these in the comfort of your own home)